When it comes to snacking, finding something that’s both delicious and good for you can feel like an uphill battle. Chips, cookies, and bars often come loaded with additives, sugar, and salt — but a Washington Post wellness article (March 2025) spotlighted a better option: popcorn. See the PDF version here.

And not just any popcorn — Little Lad’s Savory Herbs Popcorn was highlighted as a healthier choice, recognized for its simple ingredients and lower sodium content compared to many other packaged snacks.

Popcorn Takes the Spotlight: What the Article Says

The Washington Post recently featured a national wellness round-up on the healthiest “snack aisle” picks (March 11, 2025) — and popcorn rose to the top.

Dietitians and nutrition experts highlighted popcorn as a whole-grain, fiber-rich snack that delivers crunch and satisfaction without the heavy oils and added sugars that weigh down many chips and crackers.

But the article also made something clear: not all popcorn is created equal.

Many packaged popcorn brands rely on artificial seasonings, excessive sodium, or flavor additives.

Little Lad’s Savory Herbs Popcorn stood out for doing things differently.

Why Little Lad’s Stood Out

Little Lad’s Savory Herbs Popcorn was specifically noted for:

  • A short ingredient list — just non-GMO popcorn, sunflower oil, nutritional yeast, herbs, spices, and sea salt.
  • Lower sodium than many mainstream popcorn brands
  • No artificial flavors or sweeteners.
  • Small-batch craftsmanship rooted in Vermont tradition.

This combination of simplicity and care reflects what Little Lad’s has always believed: snacks should taste good and do good.

“We’ve been making popcorn the same way since the beginning — real ingredients, small batches, and honest intentions,” says the Little Lad’s team. “It’s what makes every handful special.”

The Savory Herbs Difference

Savory Herbs Popcorn delivers more than just crunch — it’s full of flavor from real herbs and spices like basil, thyme, and nutritional yeast, giving it a warm, savory taste that feels both familiar and satisfying.

It’s also considered to be an Excellent Source of Vitamins B6 and B12, thanks to the nutritional yeast, which gives it a naturally savory, almost cheesy finish (without any dairy).

Made for Every Snack Moment

  • Afternoon pick-me-up?
  • Lunchbox addition?
  • Late-night craving?

Light, wholesome, and full of personality — it’s the kind of snack that fits anywhere in your day.

Why Nutrition Experts Recommend Popcorn

Popcorn earns top marks from nutritionists because it’s:

  • A natural whole grain, meaning it retains fiber, antioxidants, and minerals.
  • Lower in calories per serving than fried chips or crackers.
  • Naturally gluten-free, making it accessible to many diets.
  • Satisfying, thanks to its volume and crunch, helping prevent over-snacking.

Pair those benefits with Little Lad’s small-batch care and real ingredients, and you get a snack that checks every box: flavor, simplicity, and balance.

As Featured in National Press

The Washington Post’s March 2025 feature recognized Little Lad’s Savory Herbs Popcorn for exactly what sets it apart — snacks made right.
It’s an exciting moment for our Vermont-made brand, and a reminder that better snacking doesn’t have to be complicated.

Simple. Honest. Small-batch.
That’s the Little Lad’s way.

Discover Small-Batch Snacking, the Vermont Way

If you haven’t tried Savory Herbs Popcorn yet, now’s the time to taste what national experts are talking about.

Savory Herbs Popcorn

Find it online or at your local natural grocery retailer, including:

  • Whole Foods Market (New England)Whole Foods Market (New England)
  • The Fresh Market
  • Kings Food Markets
  • Heinen’s
  • And expanding to more stores nationwide

Key Takeaways from the Washington Post Feature

  • Popcorn ranked as one of the healthiest snack categories.
  • Little Lad’s Savory Herbs was recognized for its real ingredients and lower sodium.
  • The brand’s small-batch Vermont craftsmanship continues to set it apart.
  • Simple ingredients, honest flavor — that’s what makes it simply good.

Read the full article in PDF here

Snack Smart, Snack Simply

At Little Lad’s, we’re proud to be part of a movement toward mindful snacking — proof that healthy doesn’t have to mean boring.

Grab a bag, trust the ingredients, and snack without compromise.
Because sometimes, the simplest things really are the best. 🍿💛

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